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pole fitness
burlesque
Hoop Girl workout
Street workout
workshops & themed parties
Bridal Boot Camp
Dancerise
Occasional Fascinators

Welcome to Twirl

Do you want to get fit, tone up and lose weight?
Do you find Gyms and treadmills boring ?

Are you tired of the same old dance moves on the dance floor?! Stress no more; you have come to the right place!

Twirl is a dance / fitness school structured to suit ladies of all ages, sizes and fitness levels. Our courses are a man-free zone.

All courses are held in a fun, friendly and relaxed environment by our qualified dance / fitness instructors. No matter what your fitness level or background is, everyone will gain from our courses! Twirl is 100% Irish!

New Workshop Venue!!!

Guys, we have a fablous new venue in Dun Laoghaire! In this wonderful setting we will be having workshops for Hoop Fittness and Street dance. If you would like to join us in keeping warm this winter by shaking those hips and learn some new dance tricks, then click here to find out more info.

Xpose joins does pole fitness!

Take a look at Pole Fitness in action and see how much fun Karen from Xpose had with us.

Xpose Video

So if you want to:

  • Tone up, lose weight and boost your
    fitness level with Pole Fitness!

  • Improve your flexibility, learn to strut and be glamorous whilst learning classic Burlesque moves with a new prop each week!

  • Learn the dance moves of the stars, while boosting your flexibility and improving your fitness with Adult Street Dance Fitness!

  • Burn the calories quickly in our fun and energetic Hoop Fitness with our specially designed weighted hoops!

  • Have a Themed Party for you and your friends,Hen Party, Corporate event, Birthday party, or a Girlie Night in, anywhere in Ireland.


Pole Fitness promo

Street Promo

Hoop Dance classes for 12eur

 
feel fabulous | Tone Up | Lose Weight | Learn Sassy Moves